Onions

Onions: Small in Size.... Big in Health

Nutritive Values of Onions : Per 100 gm.

·         Vitamin A : 50 I.U.

·         Vitamin B :

·         Vitamin C : 9 mg.

·         Calcium : 32 mg.

·         Phosphorus : 44 mg.

·         Potassium : 300 mg.

·         Carbohydrates : 10.3 gm.

·         Protein : 1.4 mg.

·         Calories : 45

Onion is Benenificial in the following conditions:

·         Asthma

·         Influenza

·         Colds

·         Tuberculosis

·         Insomnia

·         Pneumonia

·         Antiallergy

·         Obesity

·         Reduce inflammation

·         Slightly laxative

·         High Blood Pressure

·         Lowers cholesterol

·         Prolong longevity

·         Helps destroy worms and other parasites.

·         Bronchitis (inflammation of the bronchial tube)

·         Neuritis (inflammation of the nerves)

·         Vertigo (inflammation of nerves)

·         Diuretic (increases the secretion of urine)

·         Diabetes mellitus - lowers blood sugar.

·         Valuable for the hair, nails of the fingers and toes, and for the eyes.

·         Sinus conditions - helps to drain mucus from the cavities and loosen phlegm.

·         Whether fresh or cooked onions have antiplatelet, adhesiveness, thus preventing thrombosis. 

DON'T THINK ABOUT THE PRESENT PRICE HIKE. BUY MORE TO GET BETTER HEALTH